Coach Her Game
Welcome to Coach Her Game—the podcast for coaches of girls’ sports who are ready to build elite, championship programs without sacrificing who they are. We’re ditching the old-school, male-dominated coaching playbook and diving deep into modern strategies for mental training, culture, and leadership. If you’re looking for a space where you feel seen, heard, and equipped with powerful, authentic strategies, you’re in the right place!
Episodes
115 episodes
How to Get Athletes Focused FAST: 5-Minute Mental Game Routine
Five minutes of mental training before practice gets your team focused and ready to work. Learn more here, coach → https://coachfreetraining.com📌 Resources & Tools:FREE:🎓 Mental Game Training for Coaches: https://coachfr...
Yelling Isn't Coaching. This Is What Builds Mental Toughness.
Yelling gets attention. It doesn't build the kind of mental toughness that shows up when it matters. Learn more here, coach → https://coachfreetraining.com📌 Resources & Tools:FREE:🎓 Mental Game Training for Coaches: https://...
3-2-1 BRAVE: A Simple Daily Routine for Your Team’s Mental Game
This is the exact notebook system I use to build mental toughness all season. Learn more here, coach → https://coachfreetraining.com📌 Resources & Tools:FREE:🎓 Mental Game Training for Coaches: https://coachfreetraining.com
3 Mental Game Tools That Stop Pre-Game Nerves (For Any Sport)
Nerves were never the problem. Not having a plan for them is. Learn more here, coach → https://coachfreetraining.com📌 Resources & Tools:FREE:🎓 Mental Game Training for Coaches: https://coachfreetraining.com📬 Join our...
[Encore] 3 Sports Visualization Techniques That Give Your Athletes Free Reps
Visualization only sticks if it fits in practice, not adds to it. Want the exact visualization scripts I use with my team? All 15 are inside Plug & Play. The free training walks you through it → https://coachfreetraining.com📌 Resour...
How to Coach Mental Toughness (So Your Team Actually Shows Up)
Three drills that build mental toughness, and the skills that make them stick. Learn more here, coach → https://coachfreetraining.com📌 Resources & Tools:FREE:🎓 Mental Game Training for Coaches: https://coachfreetraining....
3 Questions I Ask Every Parent Before The Season
How you run your parent meeting decides if parents trust you or fight you all season. Learn more about the mental training program I use here → https://coachfreetraining.com📌 Resources & Tools:FREE:🎓 Mental Game Training...
We Train for Week 12 in Week 1 — Here's How
We train for week 12 in week 1. Here's how I build my team's mental game in before the season ever gets loud. Learn more here, coach → https://coachfreetraining.com===========================📌 Resources & Tools:=======...
Volleyball Tryouts: The Right Way to Cut Players (Without Destroying Them)
How you handle cuts says as much about your training as it does about her talent. Learn more here, coach → https://coachfreetraining.com===========================📌 Resources & Tools:===========================FREE:<...
The 'Cactus Kid' Every Coach Has (And Nobody Trains For)
Every roster has a cactus kid. Most coaches never get trained for her. Learn more culture tips here, coach → https://champions.elitecompetitor.com📌 Resources & Tools:FREE:🎓 Mental Game Training for Coaches: https://coachfreetrai...
5 Low-Lift Ways to Build Team Culture This Season (No Trust Falls)
Culture isn't a poster on the wall, it's a system you run every week. Don't miss the July templates and live call on team culture →https://champions.elitecompetitor.com 📌 Resources & Tools:FREE:🎓 Mental Game Training for C...
How I Prevent Team Drama in Just 15 Minutes Per Week (Every Coach Needs This)
Team drama isn't about bad attitudes, it's about missing systems. I'm sharing the a simple framework that prevents it. Grab more coaching tips → https://coachfreetraining.com In this epi...
In-Season & Postseason Mental Game Roadmap: Every Coach Needs This
This is Part 2, here's exactly what my team does every practice, and how it held up at championship point. Grab the full training → https://coachfreetraining.comCoaching Resources👉 Plug & Play Elite Mental Game for teams → https...
Pre-Season Mental Game Roadmap: Every Coach Needs This
Is your team falling apart under pressure? I'm breaking down my full season mental training system starting with pre-season. Grab the training → coachfreetraining.com***Coaching Resources***👉 Plug & Play Elite Mental Game for te...
Earn the Right: How I Start Every Volleyball Season
"Earn the Right" is the preseason tradition I run every single season to test the mental toughness of my team. Get the free mental game training → coachfreetraining.com👉Grab Plug & Play Elite Mental Game for teams → https://elitecom...
3 Things I Do Every Summer to Build a Championship Team Before the Season Starts
The off-season is where championships are built and most coaches are only training half of it. Grab Plug & Play Elite Mental Game for teams → https://elitecompetitor.com/plugplayemgI spent two seasons watching talented teams crumble...
She Flipped The Script: 14yo Athlete Takes Over My Interview!
Emily is 14, plays lacrosse, and is in our mental training program. She had a school project. She picked me as her expert to interview! I said yes. I had no idea she'd be this good. 😆 Emily came prepared with real questions about m...
How to Give Athletes Role Clarity (Without Killing Confidence)
If your athletes are blindsiding you with playing time conversations, the Player Impact Plan changes everything. Free template linked below. More coaching resources at coachfreetraining.com Playing time talks don't have to blow up ...
What a D1 Athlete Wishes Every High School Coach Knew
A D1 athlete just shared what she wishes her high school coaches had prioritized. Get the free training here → coachfreetraining.com🎙️ Sydney Dreves is a Division I volleyball player at Boise State University and an 8-time state champio...
Encore: How 3 High School Coaches Solved the "No Time for Mental Training" Problem
3 high school coaches share exactly how they fit mental training in without losing a single rep. Get the free training to the system they used 👉 coachfreetraining.comReal coaches from volleyball, basketball, and lacrosse share exactly h...
What Plug & Play Mental Training Actually Looks Like for High School Coaches
Coach, mental training for your high school athletes doesn't have to be complicated. Get the free training here → coachfreetraining.comI'm pulling back the curtain on the exact mental training curriculum I've used with my volleyball pro...
How to Structure Practice for More Wins (4 Part System)
Your practice structure is either winning you games or costing you them. Here's the 4-part system I use every day. 🎯 Get the free training → https://coachfreetraining.comMost coaches plan what they're going to run. They never plan how t...
Mental Training Tips: What’s Worth Your Time (and What’s Not)
Stop wasting time on mental training that doesn’t work. Here’s what actually builds toughness + confidence in your athletes → https://coachfreetraining.comCoaches—you don’t have hours to waste, and when it comes to mental training...
5 Things College Coaches Look For in Your Athletes (Beyond Talent)
College coaches are watching more than highlight reels. I'm breaking down the 5 mental skills that actually determine who gets an offer → coachfreetraining.comIn this episode, I'm sharing exactly what a college coach told me she's looki...
Stop Your Team from Crumbling Under Pressure in Rivalry Games
💡 Coaches – tired of seeing your talented athletes crumble in rivalry games? Learn how to keep them confident and performing under pressure → https://coachfreetraining.comI'm Coach Bre – a mental performance coach for girl athletes, Co-...