Coach Her Game
Welcome to Coach Her Game—the podcast for coaches of girls’ sports who are ready to build elite, championship programs without sacrificing who they are. We’re ditching the old-school, male-dominated coaching playbook and diving deep into modern strategies for mental training, culture, and leadership. If you’re looking for a space where you feel seen, heard, and equipped with powerful, authentic strategies, you’re in the right place!
Episodes
31 episodes
The Simple Science of Visualization (And How to Actually Do It With Your Team)
💪 Your athletes can train their mind like they train their body. Steal our 3-minute routine + prompts! Grab more visualization tips → https://coachfreetraining.com Coac...
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Season 1
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Episode 32
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20:06
Understanding Her Cycle: A Guide for Male Coaches
⚡️Male coaches—what you don’t know about periods impacts her game. Ignoring it? That’s costing performance. Grab more coaching tools and our free training → https://coachfreetraining.com...
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Season 1
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Episode 31
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18:40
5 Game Changing Resources Every Coach Needs
What if the reason your athletes aren’t sticking around isn’t the drills—but the culture? Build one they’re proud to belong to → https://coachfreetraining.comIf you’re building more than just a team and if you want athletes who are lock...
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Season 1
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Episode 29
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18:38
Winning Under Pressure: A Lacrosse Coach’s Mental Training Blueprint
🔥 Want your athletes to stay confident and perform under pressure? Learn how Coach Tom uses mental training to build elite competitors → https://coachfreetraining.com Join me as I ...
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Season 1
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Episode 28
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38:24
How to Run Tryouts and Handle Cuts Without the Drama
💥 Want to run tryouts without the drama and ensure you're evaluating your athletes fairly and clearly? Learn how to handle cuts with confidence! Grab more coaching tips here → https://coachfreetraining.c...
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Season 1
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Episode 27
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17:03
What to Say in Your Pre-Season Parent Meeting (To Avoid Drama Later!)
🔥 Avoid drama and set clear expectations in your preseason parent meeting! Learn the top 3 things to cover and set your team up for success! Grab more coaching tips here → https://coachfreetraining....
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Season 1
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Episode 26
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25:17
Coaching Girls as a Male Coach: What Works (and What Doesn’t)
Coaching girl athletes as a male coach can be challenging—especially when it comes to the emotional side of the game. Want to learn more → https://coachfreetraining.com In this video, I’m sharing the 3 biggest mistakes male coaches ...
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Season 1
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Episode 25
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15:17
Coaching Girls: How to Give Feedback So She Doesn’t Shut Down
Ever tried to correct an athlete and made things worse? 😣 Instead of improving, she overthinks, shuts down, and spirals. It’s time to turn that around! Grab more coaching tools →https://coachfreet...
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Season 1
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Episode 24
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11:05
Drills to Build Mental Toughness in High School Athletes
When momentum shifts and your girls get rattled, what happens next is all on you. Here are three game-changing drills to help your team thrive under pressure! Grab more strategies → https://coachfreetraining.com Coaches, building m...
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Season 1
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Episode 23
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20:24
Build a Mentally Tough Team Quickly: Key Strategies for Coaches
Your athlete just made a mistake. Her body language shifts. If she doesn’t reset now, the game’s gone. Here’s how you coach the comeback! Learn the reset system here → https://coachfreetraining.com In this video, I’m sharing the 3 ...
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Season 1
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Episode 22
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17:39
The Mental Mistakes That Lose Volleyball Games
🔥 Volleyball is as much a mental battle as it is a physical game—especially when the pressure’s on. Want your team to handle adversity, stay resilient, and turn momentum around fast? → https://coa...
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Season 1
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Episode 21
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19:09
How to Coach Through Pressure Without Losing Your Cool
Struggling to stay calm in pressure moments? Here's how to coach through the chaos and stay composed in tight games! Learn more strategies → http://coachfreetraining.com Coaches, have you ever walked away from a game thinking, “I d...
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Season 1
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Episode 20
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20:16
Coaches: Help Your Athletes Eat Better (Without Overstepping)
Struggling to help your athletes eat better without crossing boundaries? Here's a simple way to support their nutrition and boost performance! Grab more coaching tips → https://coachfreetraining.com Coaches, you don’t need to...
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Season 1
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Episode 19
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36:41
How to Build a Winning Culture When Taking Over a New Program
New coach? Avoid chaos by building trust and leading with confidence. Unlock more winning strategies in our free training → https://coachfreegame.com Taking over a new program? W...
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Season 1
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Episode 18
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23:42
4 Titles Later... and I'm Still Fixing These 3 Things for Next Season
Your team’s culture won’t fix itself. Build their mental game here → https://coachfreetraining.comChampionships don’t cover cracks. If you haven’t taken time to reflect on what your team truly needs going into next season, now’s the tim...
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Season 1
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Episode 17
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20:40
Is Drama Killing Your Team? Here’s How Great Coaches Respond
Tired of dealing with gossip, cliques, and constant tension on your team? Fix the drama at the source → https://coachfreetraining.com If drama, gossip, and locker room tensi...
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Season 1
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Episode 16
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29:09
I Was Skeptical That Team Mental Training Would Lead to More Wins... Until It Did
When your most talented players are struggling with confidence, mistakes, and mindset... it can derail your season. 😣 Learn what changed everything for our guest Amy and her team this year → https://coachfreetraining.comIn this powerful...
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Season 1
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Episode 15
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33:30
Hudl Isn’t Just for Watching Film—How I Use It to Build Mental Toughness
📹 Think Hudl is just for film breakdown? Think again. This tool can completely transform how you coach, connect, and build mentally strong teams. Learn more about building a winning edge on your team → ht...
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Season 1
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Episode 14
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23:46
Boost Your Coaching: Avoid Rookie Mistakes for Peak Performance
Want to level up your coaching game fast? Avoid these rookie mistakes for peak team performance. Learn more about the mental game → https://coachfreetraining.com&...
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Season 1
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Episode 13
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28:40
Sports Psychology Strategies Every High School Girls Coach Must Know
🏀 When the pressure hit, she didn’t freeze. When the crowd got loud, she didn’t flinch. When the season was on the line… she stepped up. Why? Because she trained her mind—just like her game. 💥 →
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Season 1
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Episode 12
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32:25
How We Won State Using Mental Training — Not Just Skill
🏐 Skill alone didn’t win us multiple state championships. The real advantage? Mental training. → https://coachfreetraining.com 👈 Learn how to build your team's mental edge!In this powerful conversation with the Washington State Volle...
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Season 1
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Episode 11
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38:41
How to Build a Mentally Tough Team (Without Adding More to Your Plate)
Most girl athletes know what to do—so why do they freeze in pressure moments? 🧠 Learn how to build mental toughness fast → https://coachfreetraining.comIn this episode, we’re bre...
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Season 1
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Episode 10
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39:19
Breaking Barriers: What All Coaches Need To Know About Girls In Sports
Team sports build confidence, resilience & belonging 💪 Want your girls to believe in themselves & bounce back fast? Start here → https://coachfreetraining.comIn this powe...
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Season 1
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Episode 9
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34:16
The Untold Story Behind Our 4-Time Championship Volleyball Team
🏆 What really separates championship teams from the rest? Discover the behind-the-scenes mental training that led to our 4-Peat → https://coachfreetraining.comThis isn’t just another “...
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Season 1
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Episode 8
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46:36
Boost Mental Toughness: Simple Mental Training Tips (From a 4x State Champ Coach)
Why do some teams rise under pressure while others fall apart? 🤨 Learn how sports psychology and mental training can unlock peak performance in girl athletes. 💡 Go to → https://coachfreetraining.com to grab our free training to start building m...
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Season 1
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Episode 7
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54:06