Coach Her Game
Welcome to Coach Her Game—the podcast for coaches of girls’ sports who are ready to build elite, championship programs without sacrificing who they are. We’re ditching the old-school, male-dominated coaching playbook and diving deep into modern strategies for mental training, culture, and leadership. If you’re looking for a space where you feel seen, heard, and equipped with powerful, authentic strategies, you’re in the right place!
Episodes
54 episodes
Thinking About Using Hudl? Listen To This First!
📹 Thinking about using Hudl for your team? Don’t press record until you listen to this. Plus catch our free training to learn more about creating a winning edge for your team → https://coachfreetraining.comIf you're a high school or mid...
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Season 1
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Episode 54
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14:20
How I Built a Mental Game System That Won 4 State Championships
This is Part 2 of my story. After becoming a Mental Performance Coach, I had to actually apply what I learned with my own team → https://coachfreetraining.comIn Part 1, I shared how I quit volleyball due to performance anxiety and event...
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Season 1
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Episode 53
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16:58
Rookie Coaching Mistakes: 3 Things New High School Coaches Should Avoid
New to coaching or stepping into a new program? Avoid these top coaching mistakes that could derail your season. Learn more about building a mentally tough team here → https://coachfreetraining.com 👈In this episode, I break down the exa...
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Season 1
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Episode 52
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10:49
Why I Walked Away From Volleyball (And What Brought Me Back)
I quit volleyball my senior year due to performance anxiety. Years later, I'm a 4-time state champion coach. Grab my coaching tips → https://coachfreetraining.comThis is my story. Not the hig...
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Season 1
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Episode 51
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15:49
Encore: How UCLA's Cori Close Built a Mentally Tough Team—And How You Can Too!
🏀 Want to know how Coach Cori Close built UCLA into a national powerhouse? It wasn’t just talent—it was MENTAL TRAINING. Learn how to train your team’s mindset too → https://coachfreetraining.com 👈In this episode, we dive into the...
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Season 1
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Episode 50
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12:51
Stop Hoping for Mental Toughness - Start Training It (3 Strategies)
Mental toughness isn't something athletes stumble upon. It's something you train every single day → https://coachfreetraining.com If your athletes check out during hard drills or lack competi...
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Season 1
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Episode 49
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13:43
Coaching Resilience in Young Athletes: The #1 Tool to Keep Them Mentally Tough
😩 If your team struggles to recover from mistakes and stay mentally tough, they might be missing one key thing. Learn the #1 sports psychology tool to build resilience in girl athletes and help them recover from mistakes fast → https://coachfre...
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Season 1
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Episode 48
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10:29
BTS: Mental Toughness Training Ideas for High School Coaches
I'm taking you behind the scenes of how I start practice with mental training. Learn more about this system here → https://coachfreetraining.com Mental training doesn't have to take hours. I'...
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Season 1
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Episode 47
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5:08
Mistakes Getting In Your Players' Heads? Use This Coaching Fix!
If your athletes struggle to bounce back from mistakes, you're not alone. 😣 Learn how sports psychology + mental training tools can help your team get consistent — fast. Grab our free in depth training here → https://coachfreetraining.com...
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Season 1
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Episode 46
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11:19
How to Coach the Mental Game During the Postseason (3 Keys for High School Coaches)
You know how the postseason feels different...brighter lights, bigger crowds, higher stakes? Learn how to coach the mental game when it matters most → https://coachfreetraining.com T...
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Season 1
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Episode 45
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10:36
Mental Toughness Training for Volleyball: Get Your Team to Bounce Back Fast
Tired of watching your team fall apart after a single mistake? 😩 This video is your team mental toughness game-changer. Be sure to also visit 👉🏼 https://coachfreetraining.com to learn the "Snapback Routine" to get your team moving past mistakes...
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Season 1
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Episode 44
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13:57
Build a Mentally Tough Team with This Simple Player Notebook Routine
Your athletes struggling to stay focused or consistent? This simple player notebook routine changed everything for my team. For more coaching tips, grab our free training → https://coachfreetraining.comIf you’ve ever wished your players...
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Season 1
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Episode 43
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8:31
Are Your Words Motivating Or Demotivating Your Athletes?
💪🏼 Words matter! Learn 3 coaching phrases every high school coach must use to boost confidence, unlock peak performance, and motivate athletes. Get more tips here 👉 https://coachfreetraining.comWant a team full of athletes who give 100%...
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Season 1
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Episode 42
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7:35
Your Players Freeze Under Pressure? Try These 3 Practice Fixes
Coaches, do your players freeze under pressure? Here are 3 easy game-changing practice strategies to fix that! Get more coaching tips in our free mental game training → https://coachfreetraining.com ...
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Season 1
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Episode 41
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11:45
Quick Daily Check-ins Help Athletes Perform At Their BEST
🧠 Ever had a player shut down mid-practice and you had no idea why? This simple check-in strategy fixes that! Get more coaching tips here → https://coachfreetraining.com 👈As a coach, you know how important it is to check in with your at...
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Season 1
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Episode 40
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7:21
Under-Fueled Athletes? Simple Nutrition Fixes Every Coach Should Know
Under-fueled athletes drag in games. Fix it fast with simple athlete nutrition tips that help your athletes with peak performance! Want more coaching tips?Head to https://coachfreetraining.com
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Season 1
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Episode 39
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39:48
Use This 15 Minute Drill for Focused, Smoother Practices
💪🏼 Ready for the #1 Practice Strategy Every Coach Needs? Learn how to run more focused and productive practices → https://coachfreetraining.comDo your athletes waste the first 15-20 minutes of practice unfocused, socializing, or moving ...
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Season 1
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Episode 38
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8:03
Team Consequences for Late Players (Without Pointless Punishment)
🎯 Your player walks into practice late… now what? Should you make them run? Sit them out? 🤔 Let’s talk about how to hold athletes accountable without killing team culture. Grab more coaching tips →
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Season 1
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Episode 37
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14:47
Mental Training FACT vs FICTION: What Every Coach Needs to Know
FACT vs FICTION on mental toughness. Get the truth and time-efficient tools you can use today. Free training: https://coachfreetraining.com Coaches, let’s cut through the noise. In this episode, we bust the biggest mental toughness...
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Season 1
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Episode 36
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18:30
Real Coach Q&A: Handling Team Drama, Moving Players, and Building Mental Toughness
Varsity drama? Roster moves? Meltdowns? Here’s exactly how I handle them in-season. Grab the free coach training → https://coachfreetraining.com If you’re a high school coach who cares...
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Season 1
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Episode 35
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15:46
Prepping for Rivalry Games: Mental Game Hacks for Coaches
⚡️Rivalry week exposes cracks—don’t let “pressure moments” decide the game. Build real mental toughness fast. Grab the free training → https://coachfreetraining.com Rivalry games feel bigger—for athletes and for us as coaches. In t...
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Season 1
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Episode 34
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18:21
Real Talk: After a Loss, 3 Things I Did to Refocus My Team
We lost early and here’s exactly how I refocused my team fast (with no punishment runs). Grab the step-by-step free training → https://coachfreetraining.com If you coach girl athletes and care about more than Xs & Os, this real...
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Season 1
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Episode 33
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6:30
How I Start the Season: First Week of Practice from a 4x State Title Coach
💥 Steal my exact first-week system that builds toughness fast—then get the free training for all the drills & scripts: https://coachfreetraining.com I’m Coach...
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Season 1
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Episode 32
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20:41