Coach Her Game
Welcome to Coach Her Game—the podcast for coaches of girls’ sports who are ready to build elite, championship programs without sacrificing who they are. We’re ditching the old-school, male-dominated coaching playbook and diving deep into modern strategies for mental training, culture, and leadership. If you’re looking for a space where you feel seen, heard, and equipped with powerful, authentic strategies, you’re in the right place!
Episodes
82 episodes
Lacrosse Coach’s Secret to Mental Toughness That Wins Games
💥 Want to boost your team’s mental toughness and start winning those big games? Learn how mental training can help your athletes bounce back from mistakes and perform under pressure → https://coachfreetraining.comIn this episode, I’m sh...
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Season 1
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Episode 84
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11:22
The Bench Player Blind Spot That's Sending Girls Home for Good
A D1 soccer player. She had a full ride, two ACL tears, and a front row seat to what breaks girl athletes. Coaches need this → coachfreetraining.comIf you coach girl athletes and you've ever had a player pull back, check out, or lose th...
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Season 1
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Episode 83
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40:04
Steal My Tryout Evaluation Plan (For High School Coaches)
Looking to streamline your tryouts and avoid stress? Steal my exact evaluation plan and learn how to make better decisions faster during tryouts! Grab more coaching tips here → https://coachfreetraining.com Coaches, I know tryouts ...
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Season 1
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Episode 82
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10:25
The Truth About Team Dinners and Building Real Chemistry
Team dinners feel like connection. But proximity is not the same as trust. Learn systems that build a championship culture. Get the free training for coaches here → coachfreetraining.com 👋🏼...
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Season 1
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Episode 80
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13:42
The 2-Min Parent Meeting Activity That Prevents Co
Ever had parent drama or complaints about playing time? 🤦♀️ Here's a simple 2-minute activity to prevent those issues before they even start! Grab more coaching tools → https://coachfreetraining.comAs coaches, we know how important par...
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Season 1
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Episode 80
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6:34
How to Handle Girl Drama on Your Team (Before It Tanks Your Season)
Girl drama is happening on your team. Put a proactive system in place to address it before it costs you. For more coaching resources check out the championship program membership → https://champi...
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Season 1
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Episode 79
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42:35
What Male Coaches Get Wrong About Girls and Emotions
Coaching female athletes as a male coach? It’s a different game. Girls respond to emotion, connection, and trust. When you coach them like boys, it backfires. Grab more coaching tips → https://coachfreetraining.com In this episode,...
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Season 1
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Episode 78
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5:56
Why Girls Quit Sports and the Role Coaches Play in Keeping Them
Girls aren't quitting because they stopped loving their sport. Get the free mental game training here → coachfreetraining.com 🎯In this episode, I'm sitting down with my co-founder Kristina to share something we've never talked about pub...
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Season 1
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Episode 77
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29:31
3 Easy Ways To Solve Playing Time Drama!
Struggling with playing time drama and confusion on your team? 😩 It’s time to take control and eliminate confusion with these 3 proven strategies! Grab more coaching tips → https://coachfreetraining.com Coaches, if you’ve ever face...
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Season 1
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Episode 76
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4:39
One Document That Prevents 90% of Playing Time Conversations
Playing time drama isn't about entitled kids. It's about unclear roles. Here's the 15-minute system that eliminates it! Join the Championship Program Membership → champions.elitecompetitor.com...
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Season 1
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Episode 75
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7:53
The Best Way to Structure Practice as a High School Volleyball Coach
Want a winning practice structure that builds a championship culture? Here’s how to make your practice plan work for both skills and mindset! Grab more coaching tools → https://coachfreetraining.com Most coaches think their practic...
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Season 1
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Episode 74
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6:54
Why I No Longer Have an "Open Door Policy" (And What Works Better)
The open door policy feels like the right move, but here's the truth - it's actually making communication worse. Grab the free Player Impact Plan template → https://elitecompetitor.kit.com/66...
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Season 1
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Episode 73
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11:49
Sports Psychology Tips to Help Your Team Perform Under Pressure
🔥 Your team is falling apart in a big game. Panic is setting in. What do you say? What do you do? This is how you coach through pressure like a pro. Grab more strategies here → http://coachfreetraining.com When momentum shifts and ...
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Season 1
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Episode 72
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11:31
3 Mental Training Tools That Build Confident Athletes
In this episode, I'm breaking down the 3 skills that actually build confidence (because "just be more confident" doesn't work). Grab the full system at coachfreetraining.com Most coaches t...
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Season 1
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Episode 71
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9:44
3 Easy Ways to Fix Nerves in Serve Receive!
🏐 Struggling with serve receive meltdowns? Learn how to build athlete resilience and mental strategy → https://coachfreetraining.com If your athletes get in their heads and start making mistakes in serve receive—shanking passes, sp...
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Season 1
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Episode 70
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5:57
Why Your Athletes Can't Shake Off Mistakes (And What Actually Works)
Stop saying "shake it off" without teaching them HOW. Here's the 2-second system that actually works → https://coachfreetraining.com When your athletes spiral after mistakes, it's not bec...
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Season 1
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Episode 69
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9:08
Top Tools for High School Coaches to Build a Mentally Tough Team
🔥Your team’s culture is either your secret weapon—or your biggest weakness. Discover my top 3 tools to build leadership & a winning mindset! Get more strategies here → https://coachfreetraining.comIf you’re a coach who cares about m...
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Season 1
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Episode 67
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8:00
What Mental Training Actually Looks Like for Elite Athletes
Sadie shares what mental training actually looks like for a college athlete in-season. Get the free training to help your players level up their mental game → https://coachfreetraining.com <...
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Season 1
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Episode 67
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30:36
Use This 3-Step Timeout Framework to Refocus Your Team Fast
Struggling with timeouts? Discover a 3-step strategy to reset your team and shift momentum. Get more strategies in our free training → https://coachfreetraining.comA timeout can be a turning point—or a missed opportunity. After 14 years...
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Season 1
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Episode 66
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8:38
How to Coach a Quiet Team of Nice Girls
Your quiet team isn't broken. They just need the right systems. I'm sharing the 4 strategies that took my silent, "too nice" team to a state championship. Grab my free training → https://coachfreetrainin...
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Season 1
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Episode 97
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14:12
3 Easy Mental Skills Every Coach Can Teach Fast!
🎯 Coaches: Want fast, effective ways to build confident, focused athletes at practice? These 3 mental training drills take just minutes! Learn more coaching tips here → https://coachfreetraining.com Mental toughness doesn’t h...
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Season 1
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Episode 64
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7:07
Stop Expecting Your Captains to Lead Without Training Them How
This episode breaks down how to build a Leadership Core that actually develops leaders, not just ceremonial captains. Grab more coaching must haves → https://coachfreetraining.com If yo...
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Season 1
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Episode 63
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13:31
High School Coaches: Inheriting a New Program? Do This First!
🔥 Inheriting a new program? These new coach tips will help you build trust, create team culture, and avoid costly mistakes → https://coachfreetraining.com Taking over a high school sports team can feel overwhelming—especially if yo...
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Season 1
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Episode 62
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7:41
How I Prevent Team Drama in Just 15 Minutes Per Week (Every Coach Needs This)
Team drama isn't about bad attitudes, it's about missing systems. I'm sharing the a simple framework that prevents it. Grab more coaching tips → https://coachfreetraining.com In this epi...
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Season 1
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Episode 61
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14:29
Stuck Picking Captains? Here's What I Do!
Struggling to choose the right team captains? 😣 Discover real coaching strategies that build athlete leadership. Then catch our in depth training for coaches on how to create a winning edge this season → https://coachfreetraining.com <...
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Season 1
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Episode 60
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8:08